Ab Workout for Skiing
Abs are one of the most important areas that contribute towards you being a strong skier. Your core will help give you balance in your turns, lift those skis in and out of the pow, and help you stomp those landings. This video will show you the ideal ab workout for skiing. To give you an idea, when I was training for the Freeride Competitions in Chile last year I was doing 1,000-1,500 sit ups in a work out!! They were all different kinds of sit ups, some with weights, some with out but that is the length that Freeriders go to ensure we can ski all day and have fun sending it.
To get the most out of your Uthrive Ski Retreat you want to have a good level of fitness so you don’t get fatigued and prevent injuries. So this ab workout for skiing video is a good place to start. By the end you will have done 90 sit ups!!! Enjoy 🙂 Rachel.
For more information on Uthrive Ski Retreats with Freeride World Tour Champions, Olympians and the guys from the Movies contact Rachel directly: firstname.lastname@example.org or call +44 (0) 7710566530.